Girls On The Move

Girls on the Move is a project designed to increase physical activity levels among girls and young women in Scotland. 


Ayr United's Goals for Girls

In Ayr United's Goals for Girls project, 12 young women aged 12 - 18 years attended weekly sessions of activities including aerobics, volleyball, badminton and football.

The project aimed to increase access to sporting activities for young women locally, to increase their confidence in taking part, and to improve the participants' general fitness levels.

Young women were able to choose the activities they wanted to take part in, and it is hoped that by providing a range of opportunities and access to Coach Education sessions the young women will stay involved in physical activity in the longer term and progress to lead sessions in the future.